Accepted Insurance Plans: L&I, PIP, Kaiser, First Choice, TriWest, Aetna, Premera and Regence.
Ashlen is a student of life, ever curious and wanting to connect the dots. She has a unique perspective of the integrated body through her experience with dance, theater performance, early childhood education, and of course massage therapy. She believes whole-heartedly that long-lasting treatment comes about with a relaxed and mindful state, which is why her sessions are slow and intentional, giving time for your body to change. What she loves most about massage is finding the “ah-ha!” moments with her clients and working with them in collaboration to make long lasting change. She builds integrative sessions that dance between easy somatic movement, deep myofascial release, neuromuscular specificity, hot and cold therapy, and breath work.